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AnK Blog

MAKE A DIFFERENCE

Mental Technique Training - Mushin


Mental focus and visualisation are the most important aspects of playing tournament golf.


Swing techniques are important, but if you add golf mentality, you can make a better result for the game.


Creating a "clear picture" and "pulling the trigger" is very simple but very difficult to achieve under extreme pressure.


The Students are practising their mental focus training and trying to create a state of focus called MUSHIN.


A mental state free from anger, fear, etc., into which expert martial artists are said to enter during combat.








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